In this video I will show you how to treat the shoulder pain injury and rehab the shoulder with shoulder strengthening exercises. I want to add another exercise in for the rowing exercise that we talked about for shoulder girdle strengthening. This is a great exercise for shoulder arthritis treatment and chronic shoulder pain prevention. I like this one because you are really kicking in your leg muscles also, your abdominals and your core muscles. This really makes it a dynamic exercise ...
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In this video I am going to share with you how to lose weight, detox and improve your digestion with ginger.  It is a common herb used in many Ayurvedic formulas to improve digestion, cleanse toxins from the body, help reduce fever, as a potent pain reliever. It helps enkindle digestive fire resulting in improved metabolism and fat burning.  The other benefit of ginger is that it helps to detox the body.  So a small piece of ginger sliced with a pinch of salt and few drops of lemon taken abo...
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