How To Cure Quadriceps Tendonitis Pain?
In this video I am going to show you a massage technique for knee pain secondary to quadriceps tendonitis, tendinosis or quadriceps strain often due to sports injuries or trauma. This is a cross friction and pump massage technique very effective for treating quadriceps tendonitis or above the knee cap pain. This can be a common injury with runners, jumpers and anyone involved with high level athletic activities. It is often part of Runners knee pain problems.
